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JOURNALING WORKSHOP

What is a Journaling Workshop?

The Journaling Workshop consists an organized writing exercise that leads you to a specific goal or plan.  


Why Journal?

  • Create better boundaries for your life
  • Increases focus and stability 
  • Recalls and reconstructs past events for healing
  • Unfolds the writer in you
  • Improves self-trust and self-discovery
  • Measure and track what’s important for you 
  • Eases decision making

Who can attend the Journaling Workshops?

Anyone is invited to attend. If the journaling workshop is being held at an organization, I will create writing exercises based on the client needs and age range.